Yoga is the science of the universal laws of nature. We will focus on the 8 limbs practiced by Patanjali in his yoga sutras. This is a complete program with a deep understanding of the human nature and how to balance the body subtle system which controls our physiology and anatomy. You will learn the science and foundation of samadhi, dhyana (meditation), dhrana (concentration), pratyahara (control of the senses), pranayama (control of the energy flow and proper breathing), asana ( the science of stretching, strengthening and balancing the body with poses), yamas and niyamas ( important universal values that applyies to every human being). Deep anatomy and physiology from the Ayurvedic, Chinese medicine and western science. Learn therapeutical Yoga for balancing the subtle body chakras and meridians and correct disharmony in the mind and body. Conciousness development is our main goal!
This is a 200 hours course that follows and exceeds the standards of Yoga Alliance.
Rate for the course without accommodations – $3000 (food and all classes included)
Accommodations at Pura Vida Eco Retreat:
20161116_105033Tent – $300
Shared room (2 – 4 persons per spacious room with bathroom) – $900
Single occupancy room with bathroom – $1550
Ayurveda, the science of life, focuses on a Lifestyle of well being through proper understanding of the science of the human nature; body, mind and consciousness. We include nutrition, digestion, assimilation, metabolism and detoxification. Marma chikitsa (science of reflexology), Yoga Nidra (Conscious Sleep), self care and more. Learn Ayurvedic nutrition based on incorporating the 5 elements and six tastes in each meal; compatible and incompatible food combinations; utilizing various food preparation techniques and ancient traditional wisdom to bring forth the healing qualities within foods. Hippocrates, rightly said:”Let food be thy medicine and medicine be thy food”.
He also said, “Breath is our first food and our first medicine”
Hypocrates Father Of Modern Medicine
Calen Daniel was born in Puerto Rico, and initiated into the path of Kriya Yoga during his youth. He has a deep background in Ayurveda and Western science; he carries a Bachelor’s degree in Humanities and a Doctorate in Chiropractic Medicine. Calen has 30 years of experience in the healing arts, and brings a down-to-earth approach to the ethereal sciences. He start the Sebastopol Wellness Center to bring to the community a new approach to healing and wellness. He teaches at the Dhyana Center in Sebastopol as well. Hes training and coaching can transform and bring a higher quality of life to any body ready to take responsibility and be in charge with their own health.
Anjay is a Director of Sacred Springs Retreat and Pura Vida Eco Retreat. With over 35 years of experience in meditation, emotional healing, Breathwork, Spiritual Inquiry, and Integrative Yoga, Anjay has been supporting hundreds of spiritual seekers and those in need of deeper healing, to find their true identity and to live an awakened life.
• Yoga for life and healing your Whole self
• Sacred Anatomy and holistic physiology
• Practical and functional Ayurveda